Sound Healing, Chakra & Stillness at ADAB in Bali is designed for one thing: return. Return to breath, to body, to presence. Guided by a practitioner, you’ll experience resonance-based soundwork, using bowls and vibration to help release tension and quiet the mind. We begin with a short grounding, then allow sound to do what words cannot: soften the nervous system, widen the breath, and create space where stress has been holding tight. This Sound Bath & Meditation journey is particularly supportive for guests who carry a lot, mentally, emotionally, physically; and want a reset that doesn’t require explanation. After the session, we offer time for stillness and a warm tea, so the calm can settle rather than disappear the moment you stand up. You’ll leave feeling lighter, more aligned, and deeply rested, as if your internal volume has been turned down to its natural setting.

WHAT’S INCLUDED

• What’s included: guided sound session, grounding tea, post-session quiet time
• Led by: Sound healer & therapist
• Guest etiquette: We invite you to receive without trying: no talking, no filming, and no need to “understand” every sensation.
• Regenerative impact: Supports local wellness talent

TERMS & CONDITIONS

• Should you wish to cancel an appointment please give four hours’ notice or a 50 per cent cancellation fee will be charged. No shows will be charged at the full service price.
• All prices are subject to 21 per cent tax and service charge.